Live in a health life

When the boat which you are in will shipwreck and sank down. You must reduce the weight. There are five things you can choose from, that is beautiful, wealth, status, power and good health, and only one can be yours. What will you do? If you still stick to power or wealth, what if you become a patient or a dead people?
Yeah! There is one thing that is more important than good health, without which we can not do anything successful. Just as the saying: "heath is the first figure of 10000", Only when the first figure exists and is more bigger, can the five digits is more bigger. When we have all the supreme glories but the very good health, we can be a apple of Sodom. That is true, not a alarmist.
Here are several tips for different aspects of being in good health.
First, remember these food that can not be ate when hungry.
1.Garlic: garlic contains certain kind factor. Its hot may make the vascular wall congestive, edema and tissue fluid secretion too much, induce acute gastritis.
2.Banana: The banana contains magnesium, when you are hungry and eat banana, it will make the content of magnesium to increase rapidly, and imbalance with calcium, and it is harmful for cardiovascular.
3.Tomato: There are large number of persimmon plastic phenol and pectin, which will produce massive objects that can not be dissolved, making the pressure in stomach rise.
Second, potatoes and beef can not be ate together, that means, when you eat them together, you may feel stomach expanded after meal, it is harmful for digestion.
When eating large amount of seafood, such as shrimp, you can not eat fruits which contain a lot vitamin C. If so, you may feel sick, even confront of death.
When you are sick, and going to take some medicine, to make sure do not to drink the milk, tea or fruit juice, they may change properties.
In daily life, as long as we keep a little care about details, life may be more delightful and healthier.